A personal share.. and my advice to myself. Maybe it can help you too.

A personal share.. and my advice to myself. Maybe it can help you too.

So many of us are going through big transitions right now. For some it is in the external environments activating the internal; others have quieter external environments but are still feeling strongly activated internally. I have had a lot of external activations and big transitions all around me for 12 months now. There have been many situations that have been really difficult to deal with and sometimes I haven’t had the resources to deal with the particularly traumatic circumstances happening around me… and that included my own personal life and the lives of people I hold dear in my heart. What I am noticing as I hold myself more closely is that my inner world was always going to go through transition this year: this year is the year for my world to change. So whether these external events had happened or not, my consciousness had its own plan for this year – the further dismantling of my patterns, my beliefs, the holding in my body, the identification with the external, the identity of me in a particular way. And so I am still quite strongly in a lot of transitions and I am more able to stay present with the challenge than I was a few months ago when the state of trauma in my body was at an all time high… However, I need to monitor my energy and my choices day by day. How much energy do I have available for work, for social interactions, for conversations? It’s a very vulnerable place for someone like myself who has always been so identified with being capable. It’s...